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Open the menu and tap "Scan Nutrition Label." You can take a photo of any nutrition label or scan a barcode. The app will extract nutrition data, calculate a health score, and show the protein quality tier.
Go to the menu and tap "SpiceBuilder Recipe." Choose your protein, cuisine, macros, and preferences. The AI will generate a complete recipe optimized for your fitness goals with step-by-step instructions and images.
SpiceStrong rates every protein source from S-Tier (Supreme — like chicken breast, egg whites) to F-Tier (Skip — like hot dogs, fried chicken). This helps you make better choices at the grocery store and in your cooking.
Free users get access to 170+ curated recipes, 5 AI recipes per month, 10 nutrition scans per month, and 2 meal plans per month. No login required. Premium unlocks unlimited access to all features.
You can manage or cancel your subscription anytime through your device settings: Settings → Apple ID → Subscriptions → SpiceStrong Premium. Cancellation takes effect at the end of your current billing period.
Open the menu, tap "Restore Purchase" under the Premium section. This will check your Apple ID for an active subscription and restore your premium access.
Yes. SpiceStrong does not require login. Your recipes, pantry, and fitness data are stored locally on your device. We do not sell or share personal data. See our Privacy Policy for details.
Have an idea for SpiceStrong? Use the contact form above — many of our best features came from user feedback.